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Types of Magnesium-Which is Best for You?

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  Types of Magnesium: Which Is Best for You? Did you know that at least half of American adults are suffering from magnesium deficiency? This can be attributed more to the magnesium-deficient diet that we take as well as our soil not being magnesium-rich. You may ask, why is magnesium so important in our bodies? Well, the fact is that magnesium is involved in over 300 metabolic reactions in our bodies, including production of energy, regulation of blood pressure, transmission of nerve signals, and much more. This explains why it is an important mineral in the body. Although magnesium is found in many whole foods, including legumes, nuts, seeds, green leafy vegetables, etc. in most cases, we do not meet our daily requirement, and this is where magnesium supplement comes in. However, there are many types of magnesium supplements, with each having a different way in which the body absorbs it. So, which magnesium supplement suits you? What is the best magnesium supplement for you? We tak
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Natural Calm - A 100% Organic Magnesium Health Drink

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Natural Calm is a 100% organic fruit-flavored magnesium health drink. The magnesium for the health drink is sourced from the ocean. It is harvested and not produced. The naturally derived product is loved in Canada.  Magnesium products that are available in the form of pills are not fully absorbed by the body. Only a fraction of magnesium is absorbed from the pill. Liquid supplements are a better choice as the body is able to absorb them completely. Magnesium Requirement Health Canada has published a report specifying that nearly 65% of Canadians suffer from magnesium deficiency. Insomnia, stress, fatigue, and irritability are some of the common health problems associated with this deficiency. Green leafy vegetables, legumes, beans, and nuts are some of the foods that are rich in magnesium. Canadians don’t include these foods in their daily diets and this causes deficiency. Lack of magnesium can have an adverse effect on your health. The daily magnesium requirement for men and women v
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THE STARTING POINT FOR ALL OF THIS WAS ONE WOMAN'S MIGRAINES

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Debbie Haskell of Mississauga, a mother with a career, had for years suffered from severe migraines. The pain was unbearable and it affected her every single day of the week. Finally, she discovered Natural Calm. The product was then available only in the U.S. When Debbie started taking Natural Calm daily, she was able to reduce her migraine pain by over 90%. Linda Bolton, Debbie's sister had for long suffered from fibromyalgia pain and insomnia. Seeing Debbie recover from severe migraine pain, Linda also decided to use Natural Calm. Within no time she found her bone density increased substantially. The improvement in her health was also noted by her doctor. The impressive health results prompted Linda to start importing Natural Calm in 2005. She became the only Canadian distributor of the product. She started touring Canada so that she could create awareness about magnesium deficiency. Linda shared her knowledge about magnesium and how its deficiency is responsible for different t
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